Looking for lunch box goodies that are easy-to-eat and bursting with deliciousness. Try these simple scrolls from Donna Hay. Cheesy Tomato Scrolls Ingredients 2 Cups (300g) Wholemeal Plain (All-Purpose) Flour 2 Cups (300g) Plain (All-Purpose) Flour, Plus Extra for Dusting 1 Cup (80g) Finely Grated Parmesan 1...

Kate Atherton’s motherly resolve is somewhat weakened by sequins – until she sees the sparkle in her daughter’s eyes. There were certain roles I clearly understood would be part of becoming a mother – nurse, cook, cleaner and so on…But ‘sequin sewer’ was certainly never mentioned...

Watch shows together, talk about them and have dance parties, writes Jennifer Stokes As January lingers, families may find themselves struggling with what a friend of mine has labelled the “electronic nanny”. Children have been out of their normal routines for weeks during the holidays. Some have...

Her youngest child’s first day at school has an unexpected effect on Helen McKinnon. I thought I had been waiting for this day for the past seven years. My youngest trotted off to her first day of school. (At least I think it was her –...

Tech can help kids to go outdoors, write  Kellie Vella and Madeleine Dobson  and here are some tips to make it work Young children’s lives are increasingly spent indoors. They have less access to green spaces, their parents are concerned about safety, and there’s also the...

Cate Macinnis-Ng reflects on the brief life of her first child as she contemplates the birth of her second. The responses we’ve received to “We’re pregnant again” have ranged from a gushing, “Oh that’s so fabulous, how wonderful!” to “Don’t eat sushi or brie”. I translate...

Nicola Allen finds that it’s the little things that often have the biggest impact on our lives. When I see such things I’m no longer sure 
that what’s important
 is more important than what’s not. –Wislawa Szymborska I am sitting now at a computer on the other side...

Fit kids have better mental and physical health.  Ben Singh and Grace McKeon look at the why, how and when for parents. The mental health benefits of exercise for adults are well known, easing depression and reducing anxiety. Now, emerging research highlights its rising importance for children’s...

Elizabeth Jane encourages people to find their inner happiness rather than seeking it through external things and circumstances. The shock of a relationship breakdown after many years of marriage was the catalyst for Elizabeth Jane’s quest to find the things that gave her joy and allowed...

Holiday playdates are great for kids – but ditch the stress and don’t compare milestones, writes Kimberley Beasley During school holidays, playdates can provide a brilliant opportunity for social interactions for both children and their parents. They can help children get to know kids at their...