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Jennifer O’Dea serves up some food for thought as our children are about to start the new school year. Recently I was invited to give a talk to a large group of parents and children at the annual school orientation. The really noticeable thing about this...

Are you always looking for gluten-free ideas for your family? Here’s a great easy to make, crunchy slice from Sally Wise. Gluten Free Chocolate Crunch 1 cup gluten-free plain flour (I used Well& Good brand) Half a cup of sugar 1 cup desiccated coconut 1 cup crushed gluten-free Weet-Bix (about...

Sushi lovers will adore this lunchbox treat! These simple sushi sandwiches have become phenomenally popular in Japan over the last few years, particularly for packed lunches. Known in Japan as ‘Onigirazu’ they’re very simple to make, they don’t need to be made with vinegared sushi rice...

Make lunchtime something to look forward to, with these simple and yummy sandwich ideas for your kids' school lunches or your work lunchbox....

Give these low-sugar lunchbox swaps a try to help your kids concentrate better, have more stable moods after school, and sleep more easily at night....

Say hello to our CHILD back-to-school mini mag. Did you know we create monthly mini mags? You can totally read them on your phone. Neat, right?...