5 tips to avoid stress eating these holidays, write Saman Khalesi, Charlotte Gupta and Talitha Best The holiday season can be a time of joy, celebration, and indulgence in delicious foods and meals. However, for many, it can also be an emotional and stressful period. This stress...
Kate Wattus seeks a permanent symbol of her fertility. Waiting for the Needle: A Calm Exterior, Shaky Hands As I try to anticipate the itchy sting of the buzzing needle, I sit with my legs outstretched and read my library book, a picture of calm repose. ‘Oh...
As the year ends, it’s the perfect time to reassess friendships. Mental-health author Elizabeth Jane says one-sided relationships can quietly drain energy and confidence. Recognising the signs and setting boundaries can protect wellbeing and create space for healthier, reciprocal connections. As the year winds down, many...
Soaring house prices may be locking people into marriages, reports Stephen Whelan and Luke Hartigan House prices continued to rise across Australia in June, recent data shows. Nationally, prices have risen about 38% in the past five years. Higher housing prices are simply one contributor, albeit a...
Australian children are being robbed of their childhood, according to Barnardos Australia, as new research reveals that more than one in three children in single-parent families are living in poverty. The latest Household, Income and Labour Dynamics in Australia (HILDA) Survey shows that 36.2% of children...
Fewer friends, more time stress: the essential charts from this year’s HILDA survey, writes Inga Lass, Ferdi Botha, Kyle Peyton and Roger Wilkins. Every year, one of Australia’s biggest longitudinal surveys provides a range of insights on how the nation is changing. The Household, Income and Labour Dynamics...
Parents don’t need to try harder to ease parenting stress, writes Elizabeth Sharda. Forget self-reliance and look for ways to share the care. I wrap up my workday and head for home, making a quick stop to grab the supplies my sixth grader needs for a...
After speaking with many parents who have lost children to suicide, here’s what Debbie Swibel wishes all parents could know. For many parents, the thought of speaking to their children about suicide sparks fear and anxiety. It feels daunting, too confronting, or not suitable for their...
Coercive control: the silent abuse harming children nationwide Barnardos Australia is warning that children across rural and regional Australia are becoming the hidden victims of coercive control — a form of domestic violence that uses intimidation, surveillance and financial restriction rather than physical assault. Although often invisible...
Australia set to ban ‘nudify’ apps, writes Nicola Henry. How will it work? The Australian government has announced plans to ban “nudify” tools and hold tech platforms accountable for failing to prevent users from accessing them. This is part of the government’s overall strategy to move towards...
