Teenagers aren’t lazy—their brains are wired to run later. New neuroscience explains why early school start times clash with teens' sleep, mental health, and learning, and why some Australian schools are rethinking the school day. If your teenager struggles to get out of bed before school,...
Is it only just an increase in sick days? How can Australia fix this? ask researchers Jordana Hunter, Amy Haywood and Molly Chapman On a typical school day in Australia last year, about 11% of students were absent. In 2014, the figure was 7%. Two in...
Adults like to talk about ‘big school’. This can make the change seem scary for some children, writes Kelly Simpson. Starting school is a time of great anticipation and excitement for young children and families. The buildup can last for months as children go to orientation...
Many parents today say they rarely get time to slow down with their kids, juggling work, screens and everyday life often means the small moments that matter most can slip away. When good intentions meet busy days Most parents want to feel more connected to their children...
How can you make sure everyone feels comfortable and supported? What if one of your guests has an eating disorder or is anxious around food? Kathleen de Boer, Courtney P. McLean and Inge Gnatt As the holiday season continues, perhaps you’re thinking of hosting friends and...
With long summer days, family road trips and more time away from screens, podcasts are a brilliant way to keep kids entertained, informed and inspired — without relying on social media. From Aussie-made favourites to trusted international shows loved by Australian families, these podcasts are perfect...
Help teens understand these reactions are normal. Social media platforms are designed to keep users hooked, write Christiane Kehoe and Elizabeth Westrupp Watching your teenager grieve the loss of their social media account can be confronting. Many are genuinely distressed or struggling with the change, and many...
Discover the best podcasts for Australian parents and carers this summer — from wellbeing and women’s health to finance, parenting, news, comedy and true crime. Why podcasts are perfect for the summer break School holidays can be joyful… and chaotic. Between travel, work, and keeping kids entertained,...
Because of their inability to empathise with others, narcissistic people will push boundaries and put their needs before yours. Ava Green reports. The holiday season is here, and streets are filled with festive sparkles, twinkling lights and cheerful Christmas songs. While many of us are looking...
5 tips to avoid stress eating these holidays, write Saman Khalesi, Charlotte Gupta and Talitha Best The holiday season can be a time of joy, celebration, and indulgence in delicious foods and meals. However, for many, it can also be an emotional and stressful period. This stress...
