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How can you make sure everyone feels comfortable and supported? What if one of your guests has an eating disorder or is anxious around food? Kathleen de Boer,  Courtney P. McLean and Inge Gnatt As the holiday season continues, perhaps you’re thinking of hosting friends and...

With long summer days, family road trips and more time away from screens, podcasts are a brilliant way to keep kids entertained, informed and inspired — without relying on social media. From Aussie-made favourites to trusted international shows loved by Australian families, these podcasts are perfect...

Help teens understand these reactions are normal. Social media platforms are designed to keep users hooked, write Christiane Kehoe and Elizabeth Westrupp Watching your teenager grieve the loss of their social media account can be confronting. Many are genuinely distressed or struggling with the change, and many...

Discover the best podcasts for Australian parents and carers this summer — from wellbeing and women’s health to finance, parenting, news, comedy and true crime.  Why podcasts are perfect for the summer break School holidays can be joyful… and chaotic. Between travel, work, and keeping kids entertained,...

Because of their inability to empathise with others, narcissistic people will push boundaries and put their needs before yours. Ava Green reports. The holiday season is here, and streets are filled with festive sparkles, twinkling lights and cheerful Christmas songs. While many of us are looking...

5 tips to avoid stress eating these holidays, write Saman Khalesi, Charlotte Gupta  and  Talitha Best The holiday season can be a time of joy, celebration, and indulgence in delicious foods and meals. However, for many, it can also be an emotional and stressful period. This stress...

As the year ends, it’s the perfect time to reassess friendships. Mental-health author Elizabeth Jane says one-sided relationships can quietly drain energy and confidence. Recognising the signs and setting boundaries can protect wellbeing and create space for healthier, reciprocal connections. As the year winds down, many...

Soaring house prices may be locking people into marriages, reports Stephen Whelan and  Luke Hartigan House prices continued to rise across Australia in June, recent data shows. Nationally, prices have risen about 38% in the past five years. Higher housing prices are simply one contributor, albeit a...