A Sceptic’s Guide To Gratitude
Does being grateful make a difference? Melissa Cowan reflects on the art of saying thanks....
08 December, 2020
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In uncertain times we can help children through mindfulness and play
“Stupid coronavirus!” I heard my six-year-old mumble while talking in her sleep. “Stupid coronavirus indeed!” Hearing this reminded me these are strange and worrying times for young children. While we need to look after ourselves and others, we also need to consider how all this is affecting...
28 October, 2020
Jodi Wilson: Practising Simplicity
Jodi Wilson chats to us about mindfulness in motherhood and balancing her time between the digital world and the simple things in life....
07 May, 2020
How to Minimise Meltdowns With Mindful Parenting
Everyday battles to get your child to co-operate...
29 April, 2020
Are you mentally and psychologically prepared for self-isolation?
The psychology of isolation Self-isolation can be difficult and boring,report Associate Professor Janet Scull and Associate Professor Terry Bowles but it can also be an opportunity for self-reflection and renewal. In many cultures, this is traditionally the purpose self-isolation has served. Self-isolation in religious traditions is in...
26 April, 2020
COVID-19 making you stressed? Then try a little Karma – its free
The Karma Class If you are finding that being at home and trying to be a teacher to your kids is becoming very stressful, Beth Borowsky, the founder of The Karma Class , decided to launch an online platform designed to bring her tools bringing calm...
06 April, 2020
Why Boredom Is Good for Kids
Is our desire to keep our kids constantly stimulated actually having the opposite effect?...
20 December, 2019
The Making Of Memories
Sheree Gleeson reflects on her desire for her children to have the idle hours that are so often at the heart of our most meaningful moments The nature of screens screen them Are my children making memories that count? That’s something I agonise over as I watch...
07 January, 2019
28 Skills We Wished We Learnt At School
Does the school syllabus need a shake up? From financial budgeting, culture studies to empathy and sustainable living. These are a few skills you wish they taught in schools....
22 March, 2018
Mindfulness + Wellbeing Mini Mag
Have you downloaded our latest free CHILD Mini Mag? This issue is dedicated to celebrating the simple things in life and taking the time to be mindful of what we choose to focus on day-to-day. ...
05 March, 2018