When it’s difficult to engage children in sports or active play, here are some ideas to help get kids moving, whatever their ability. “Come on, let’s go!”  It’s a scenario that many parents have experienced - armed with enthusiasm and a sales pitch, you attempt to...

Gen Muir looks at dealing with big emotions and challenging behaviour in kids in her new book 'Little People, Big Feelings' When I was around 10 days postpartum with my fourth child, my third son, Tom – who was 2 years old and obsessed with Batman...

A kids’ book series is a fun and memorable way for your child to connect to reading. We can all recall the series that “raised” us as a reader through childhood and into our teenage years, whether they were detective stories, fantasy, or books about friendship....

Good lunchboxes are based on 4 things, reminds researchers Clare Dix  and Stella Boyd-Ford Heading back to school is a time of great anticipation for many families, but it is not without challenges. One of the big challenges is preparing healthy, easy, affordable and appealing lunchboxes. Lunchboxes...

Bacon & Egg Pie is perfect for breakfast, lunch, or dinner - and, great served at room temperature, it makes for an ideal picnic fare. Best of all, the ingredients will be on hand in a well-stocked fridge.  Best of all, the ingredients will be...

Naomi Zouwer looks at how this can help them take risks, embrace failure and be comfortable with uncertainty  As a visual artist and educator, I know how important it is to encourage your child to think and behave like an artist. But this is not necessarily...

Children are naturally curious, so start young and make gallery visits a normal activity, writes Naomi Zouwer In our house, we have a favourite story about the time our toddler was dragged from the National Portrait Gallery kicking and screaming, “I want to see more paintings!!!” She...

Try LiSTNR's A Pawsome Road Trip Adventure: UnTrue Podcast – The Underdogs Catch a Cat Burglar The sun beamed down as we packed up the car, ready for our summer road trip with the kids. The excitement in the air was palpable, but so was the...

 You can watch Ellie and Roberta Muir making gnocchi and three simple sauces on the Be Inspired YouTube channel. Teens can tackle these recipes alone, and younger children will get a great sense of satisfaction with just a little adult assistance. Cooking is also a great...