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A festive favourite enjoyed by all ages, write Paul Allam & David McGuinness An old school friend of Paul’s, Daniel Zanello, of Italian heritage, told him his nonna swore that you could judge good nougat by its chewiness. It should be soft and chewy in just...

Seventy per cent of us experience a spike in stress over the festive season, but some understanding of why we get anxious and the effect on our bodies can help us relax this Christmas Dr Jared Cooney Horvath Here we go again. It’s that time of...

We need to move beyond consumerism primarily because of its effects on the environment, on families and on our happiness, argues Emma Rush What does your child want for Christmas: Video games, a mobile phone, or the latest fad in toys or fashion? Consumerism as a...

Amid the Christmas crazy, how can parents teach kids what really matters this festive season? writes Catriona May As a mum of a 15-year-old and an 11-year-old, positive psychology expert Professor Lea Waters knows all about the challenges of staying focused on what’s important at Christmas. “Whenever...

Elizabeth Westrupp and Christiane Kehoe, have 5 tips to help them cope. For many children, Christmas and other festivities are a time of excitement and joy. But for those dealing with separation – whether their parents have split up or a loved one has died –...

Around this time of year, reports Melissa Starling, pet owners across the country are scrambling to finalise holiday care arrangements. Some lucky animals go to the home of a familiar family member, pet-sitter or friend. Others may have a pet sitter mind them in their own...

If you’re looking to get more out of your walks, here are five ways to supercharge them, writes Jack McNamara Physical activity doesn’t need to be complicated. Even just a brisk, ten-minute daily walk can deliver a host of health benefits – lowering the risk of...

To help you out with food ideas for Christmas, we have reprised some of our Childmags Christmas food articles in case you missed them. The cost of food is top of mind for many at Christmas, especially this year. If you are trying to find reasonable...

Everyone deserves to enjoy the holiday festivities, parents and children included, write Stella Boyd-Ford and Clare Dix Food-focused celebrations like Christmas can be very stressful for parents with children who can’t eat just everything. Perhaps they are selective eaters or have allergies and intolerances. In addition to making...

A new report from Monash University, supported by the national charity SHINE for Kids, reveals the firsthand experiences of children with a parent in prison. For the first time in over a decade, their voices are being heard, shedding light on their challenges, needs, and...